Acupuncture and Migraines: A Guide to Natural Pain Relief
Migraines can be debilitating, leaving individuals grappling with throbbing pain, nausea, and sensitivity to light and sound. While medications can offer relief, they often come with side effects, prompting many to seek natural alternatives. One such approach that has gained popularity is acupuncture , a centuries-old practice rooted in traditional Chinese medicine. Understanding Acupuncture Acupuncture involves inserting thin, sterile needles into specific points on the body, known as acupoints . This practice is based on the idea of restoring balance in the body’s energy flow, or Qi (pronounced "chi"), and promoting natural healing. Modern research suggests that acupuncture may stimulate the nervous system, increase blood circulation, and release natural painkillers like endorphins. How Acupuncture Helps with Migraines For those who suffer from migraines, acupuncture offers a holistic solution by addressing underlying triggers rather than merely suppressing symptoms. Here’...